Experiences rooted in sound, body and presence.
South Florida (areas around Miami) + Online
Please see pricing and other details at the end of the page.
VIDAMRITA
sessions
SOUND HEALING & LIVE MUSIC MEDITATION
Musical experiences offered from the heart. Meant to inspire, support healing processes, open emotional and energetic pathways, invite deep states of presence and connection. During the session I will be singing, vocalizing and playing a variety of instruments that may include piano, tanpura (a drone string instrument), drum and a set of 7 crystal singing bowls. These live music experiences are not offered as a performance, but as energy medicine.
YIN YOGA & SOUND
An experience designed to help you release tensions, relax, increase flexibility, improve health, and support healing processes at the physical, mental and emotional levels. Through yin yoga postures — guided with options and modifications for all bodies and experience levels, from beginner to advanced — you are invited to slow down, connect to your breath, and stay present with the sensations. The sessions can even be adapted to be practiced on a sofa or chair, if being on the floor is not accessible. Live sound healing is offered at the beginning and end of the session, using 7 crystal singing bowls and voice.
EVENTS, CONCERTS & WORKSHOPS
Themed gatherings weaving music, voice, movement, ritual, meditation and creative exploration.
Please click here for the Events page.
MUSIC & SINGING LESSONS
Personalized lessons for children, teens and adults of all ages. Options include: singing, piano, basic musicianship, theory and ear training, conscious voice work, musical composition, and creative sound exploration. Let me know if you are interested in a specific type of lesson, or we can talk and decide together on the best options or combinations for your classes - for example, a single lesson could include ear training, voice and piano.
Packages of 5 and 10 classes are available for those wishing to commit to a deeper process.
YOGA-DANCE SESSIONS
A fusion of yoga, dance and free movement designed to awaken creativity, joy, healing and embodied intelligence. These sessions invite you to free the dancer within — exploring a more fluid and expressive yoga practice through dance, and finding new ways to feel, move and experience dance through yoga and somatic practices. The music playlist or mix that we will be using includes world electronica (of varying tempos) as well as percussion tracks and instrumentals.
VIDAMRITA YOGA
This session integrates foundations from Hatha and Vinyasa Yoga with a somatic and tantric approach, prioritizing inner listening, sensation, and embodied experience. A regulating and expansive practice, it harmonizes body, mind, and vital energy through the use of conscious postures, breath, fluid movement, visualization, and inner sensory exploration. Benefits include increasing flexibility and strength while supporting physical health, as well as accompanying emotional and energetic processes, transforming patterns of behavior and thought, activating creativity and reconnecting with the intelligence of the body. This guided experience can be adapted to all, from beginners to advanced practitioners.
BOOK A SESSION
⏱ Session Length
All sessions are offered as 90-minute experiences, which is almost always recommended for deeper integration.
I also offer 60-minute and 2-hour sessions, and some are available in a 45-minute format.
👥 Private Sessions & Groups
Most private sessions can be offered to groups, making them accessible for friends, families and events.
💸 Pricing
Vidamrita Offerings are available on a sliding-scale basis (pay what you can within a given price range).
Sliding-scale sessions begin at $50 and can range up to $350 or more, depending on the offering, duration and location. This cost may be shared among participants in the case of small-group private sessions.
🌎 Location
If you are in South Florida, I may travel to you or I will suggest a location (in the surrounding Miami areas). There can be a travel fee, depending on distance. Some sessions are available online via Zoom.
Please reach out for more details, to book your session, or to discuss options and find what feels aligned and accessible.